Ajay Talati 30:00 row

5,365m

Meters

30:00.0

Time

2:47.7

Pace

275

Calories

119

Heart Rate

Average Watts74
Calories Per Hour555
Stroke Rate17
Stroke Count495
Drag Factor109

July 12, 2021 17:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,365m 2:47.7 74 555 17 119
6:00.0 1,074m 2:47.5 74 555 19 128
12:00.0 1,077m 2:47.1 75 558 17 118
18:00.0 1,070m 2:48.2 74 553 15 119
24:00.0 1,075m 2:47.4 75 556 16 115
30:00.0 1,070m 2:48.2 74 553 16 117

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Workout Graph

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