Ajay Talati 10:00 row
2,173m
Meters
10:00.0
Time
2:18.0
Pace
124
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 94 |
August 06, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 27 | 137 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 28 | 123 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 27 | 136 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 28 | 147 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 27 | 132 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 27 | 148 |
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Workout Graph
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Trying to increase stroke rate - and activate left shoulder