Ajay Talati 30:00 row
5,930m
Meters
30:00.0
Time
2:31.7
Pace
320
Calories
130
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 108 |
September 04, 2021 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,930m | 2:31.7 | 100 | 644 | 25 | 130 |
| 6:00.0 | 1,132m | 2:39.0 | 87 | 599 | 25 | 124 |
| 12:00.0 | 1,182m | 2:32.2 | 99 | 641 | 25 | 128 |
| 18:00.0 | 1,208m | 2:29.0 | 106 | 664 | 25 | 139 |
| 24:00.0 | 1,212m | 2:28.5 | 107 | 667 | 25 | 133 |
| 30:00.0 | 1,197m | 2:30.3 | 103 | 654 | 25 | 130 |
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Workout Graph
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