Ajay Talati 500m SkiErg
500m
Meters
1:59.1
Time
1:59.1
Pace
30
Calories
133
Heart Rate
Average Watts | 207 |
---|---|
Calories Per Hour | 1013 |
Stroke Rate | 41 |
Stroke Count | 81 |
Drag Factor | 168 |
September 11, 2021 16:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:59.1 | 500m | 1:59.1 | 207 | 1013 | 41 | 133 |
0:24.2 | 100m | 2:01.0 | 198 | 979 | 40 | 126 |
0:23.6 | 200m | 1:58.0 | 213 | 1033 | 43 | 133 |
0:23.6 | 300m | 1:58.0 | 213 | 1033 | 41 | 134 |
0:23.8 | 400m | 1:59.0 | 208 | 1014 | 40 | 134 |
0:23.8 | 500m | 1:59.0 | 208 | 1014 | 40 | 140 |
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Workout Graph
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INTERVAL TOO SHORT NOT AEROBIC
High drag/damper