Ajay Talati 4:00 SkiErg
817m
Meters
4:00.0
Time
2:26.8
Pace
44
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 34 |
| Stroke Count | 136 |
| Drag Factor | 167 |
September 11, 2021 19:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 817m | 2:26.8 | 110 | 680 | 34 | 130 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 36 | 124 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 34 | 129 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 33 | 135 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 33 | 135 |
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Workout Graph
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High drag/damper