Ajay Talati 40:04 row
8,360m
Meters
40:04.1
Time
2:23.7
Pace
470
Calories
143
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 904 |
| Drag Factor | 225 |
September 15, 2021 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.1 | 8,360m | 2:23.7 | 118 | 705 | 23 | 143 |
| 12:00.0 | 2,462m | 2:26.2 | 112 | 685 | 23 | 134 |
| 24:00.0 | 2,533m | 2:22.1 | 122 | 719 | 23 | 141 |
| 36:00.0 | 2,529m | 2:22.3 | 121 | 717 | 22 | 143 |
| 40:04.0 | 837m | 2:25.7 | 113 | 688 | 22 | 153 |
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Workout Graph
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