Ajay Talati 30:00 row
5,980m
Meters
30:00.0
Time
2:30.5
Pace
324
Calories
141
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 225 |
September 18, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,980m | 2:30.5 | 103 | 653 | 22 | 141 |
| 6:00.0 | 1,204m | 2:29.5 | 105 | 660 | 23 | 128 |
| 12:00.0 | 1,200m | 2:30.0 | 104 | 656 | 22 | 129 |
| 18:00.0 | 1,194m | 2:30.7 | 102 | 651 | 22 | 159 |
| 24:00.0 | 1,191m | 2:31.1 | 101 | 648 | 22 | 156 |
| 30:00.0 | 1,191m | 2:31.1 | 101 | 648 | 22 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.