Ajay Talati 30:00 row
6,103m
Meters
30:00.0
Time
2:27.4
Pace
336
Calories
148
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 228 |
September 18, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,103m | 2:27.4 | 109 | 675 | 22 | 148 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 22 | 154 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 22 | 154 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 22 | 146 |
| 24:00.0 | 1,215m | 2:28.1 | 108 | 670 | 22 | 142 |
| 30:00.0 | 1,205m | 2:29.3 | 105 | 661 | 22 | 145 |
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Workout Graph
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