Ajay Talati 30:00 BikeErg
11,987m
Meters
30:00.0
Time
2:30.1
Pace
325
Calories
128
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 77 |
| Revolution Count | 2312 |
| Power/kg | 1.49 |
| Drag Factor | 48 |
October 01, 2021 12:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,987m | 2:30.1 | 103 | 655 | 77 | 128 |
| 5:00.0 | 1,986m | 2:31.0 | 102 | 649 | 77 | 129 |
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 77 | 128 |
| 15:00.0 | 1,981m | 2:31.4 | 101 | 646 | 76 | 127 |
| 20:00.0 | 1,989m | 2:30.8 | 102 | 651 | 77 | 128 |
| 25:00.0 | 2,003m | 2:29.7 | 104 | 658 | 77 | 131 |
| 30:00.0 | 2,021m | 2:28.4 | 107 | 668 | 78 | 129 |
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Workout Graph
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