Ajay Talati 30:00 SkiErg
5,027m
Meters
30:00.0
Time
2:59.0
Pace
253
Calories
126
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 36 |
| Stroke Count | 1068 |
| Drag Factor | 162 |
October 11, 2021 11:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,027m | 2:59.0 | 61 | 509 | 36 | 126 |
| 6:00.0 | 977m | 3:04.2 | 56 | 492 | 36 | 116 |
| 12:00.0 | 972m | 3:05.1 | 55 | 489 | 36 | 117 |
| 18:00.0 | 1,016m | 2:57.1 | 63 | 516 | 36 | 128 |
| 24:00.0 | 1,034m | 2:54.0 | 66 | 528 | 35 | 136 |
| 30:00.0 | 1,029m | 2:54.9 | 65 | 525 | 35 | 134 |
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Workout Graph
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Seated double pole