Ajay Talati 23:03 row
3,884m
Meters
23:03.9
Time
2:58.1
Pace
215
Calories
122
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 103 |
October 16, 2021 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.9 | 3,884m | 2:58.1 | 62 | 513 | 22 | 122 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 24 | 121 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 23 | 119 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 23 | 128 |
| 23:03.0 | 165m | 15:18.1 | 0 | 301 | 19 | 121 |
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Workout Graph
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