Ajay Talati 5000m BikeErg

5,000m

Meters

12:00.8

Time

2:24.1

Pace

138

Calories

Average Watts117
Calories Per Hour702
RPM89
Revolution Count1071
Power/kg1.7
Drag Factor34

October 28, 2021 13:16:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Metronome @ 180 bpm

Splits

Time Meters Pace Watts Cal/Hr RPM
12:00.8 5,000m 2:24.1 117 702 89
1:13.9 500m 2:27.8 108 673 86
1:11.1 1,000m 2:22.2 122 718 90
1:11.5 1,500m 2:23.0 120 711 90
1:12.4 2,000m 2:24.8 115 696 89
1:12.9 2,500m 2:25.8 113 688 88
1:11.4 3,000m 2:22.8 120 713 91
1:11.4 3,500m 2:22.8 120 713 90
1:12.4 4,000m 2:24.8 115 696 89
1:11.7 4,500m 2:23.4 119 708 90
1:12.0 5,000m 2:24.0 117 703 89

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Workout Graph

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