Ajay Talati 5000m BikeErg
5,000m
Meters
12:00.8
Time
2:24.1
Pace
138
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
RPM | 89 |
Revolution Count | 1071 |
Power/kg | 1.7 |
Drag Factor | 34 |
October 28, 2021 13:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
12:00.8 | 5,000m | 2:24.1 | 117 | 702 | 89 |
1:13.9 | 500m | 2:27.8 | 108 | 673 | 86 |
1:11.1 | 1,000m | 2:22.2 | 122 | 718 | 90 |
1:11.5 | 1,500m | 2:23.0 | 120 | 711 | 90 |
1:12.4 | 2,000m | 2:24.8 | 115 | 696 | 89 |
1:12.9 | 2,500m | 2:25.8 | 113 | 688 | 88 |
1:11.4 | 3,000m | 2:22.8 | 120 | 713 | 91 |
1:11.4 | 3,500m | 2:22.8 | 120 | 713 | 90 |
1:12.4 | 4,000m | 2:24.8 | 115 | 696 | 89 |
1:11.7 | 4,500m | 2:23.4 | 119 | 708 | 90 |
1:12.0 | 5,000m | 2:24.0 | 117 | 703 | 89 |
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Workout Graph
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Metronome @ 180 bpm