Ajay Talati 10:00 BikeErg
4,156m
Meters
10:00.0
Time
2:24.3
Pace
114
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 90 |
| Revolution Count | 898 |
| Power/kg | 1.68 |
| Drag Factor | 34 |
October 30, 2021 10:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,156m | 2:24.3 | 116 | 700 | 90 | 131 |
| 2:00.0 | 803m | 2:29.4 | 105 | 660 | 86 | 127 |
| 4:00.0 | 831m | 2:24.4 | 116 | 700 | 90 | 130 |
| 6:00.0 | 844m | 2:22.1 | 122 | 719 | 92 | 133 |
| 8:00.0 | 837m | 2:23.3 | 119 | 708 | 90 | 133 |
| 10:00.0 | 842m | 2:22.5 | 121 | 716 | 92 | 134 |
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Workout Graph
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Metronome at 180 bpm