Ajay Talati 30:00 row
6,451m
Meters
30:00.0
Time
2:19.5
Pace
370
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
| Drag Factor | 97 |
November 01, 2021 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,451m | 2:19.5 | 129 | 743 | 26 | 142 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 26 | 137 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 26 | 139 |
| 18:00.0 | 1,283m | 2:20.2 | 127 | 736 | 26 | 142 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 26 | 146 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 26 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
PERFECT PACING !!!!!!
Previous PB : August 14, 2021 12:51:00
Ave watts :124 Ave HR : 151
RowErg and SkiErg currently going very well - Running and BikeErg less so