Ajay Talati 30:00 row
6,330m
Meters
30:00.0
Time
2:22.1
Pace
357
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 31 |
| Stroke Count | 917 |
| Drag Factor | 88 |
November 06, 2021 13:06:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,330m | 2:22.1 | 122 | 719 | 31 | 132 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 28 | 120 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 30 | 126 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 31 | 137 |
| 24:00.0 | 1,296m | 2:18.8 | 131 | 749 | 32 | 141 |
| 30:00.0 | 1,293m | 2:19.2 | 130 | 746 | 32 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Felt easy - low heart rate too ???