Ajay Talati 10:07 SkiErg
1,984m
Meters
10:07.0
Time
2:32.9
Pace
106
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 322 |
| Drag Factor | 58 |
November 07, 2021 18:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 1,984m | 2:32.9 | 98 | 636 | 25 |
| 1:37.6 | 3,000m | 0:16.2 | 81315 | 280154 | 33 |
| 3:16.3 | 3,000m | 0:16.4 | 78627 | 270901 | 32 |
| 3:18.4 | -4,016m | 59:59.4.3 | -19583091790 | -67397168406 | 9 |
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Warm up for 1 hr PR : Try to maintain 1m drive length, AND 100 watts