Ajay Talati 21097m row
21,097m
Meters
1:44:45.7
Time
2:28.9
Pace
1157
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 2848 |
| Drag Factor | 86 |
November 09, 2021 13:07:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:45.7 | 21,097m | 2:28.9 | 106 | 664 | 27 | 128 |
| 21:45.5 | 4,300m | 2:31.8 | 100 | 644 | 26 | 122 |
| 21:34.6 | 8,600m | 2:30.5 | 103 | 653 | 27 | 126 |
| 21:33.8 | 12,900m | 2:30.4 | 103 | 653 | 27 | 127 |
| 21:07.5 | 17,200m | 2:27.3 | 109 | 676 | 28 | 129 |
| 18:44.4 | 21,097m | 2:24.2 | 117 | 701 | 29 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Low average HR, so should be able to go faster & longer?