Ajay Talati 40000m BikeErg
40,000m
Meters
1:35:04.1
Time
2:22.6
Pace
1135
Calories
140
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 86 |
| Revolution Count | 8132 |
| Power/kg | 1.75 |
| Drag Factor | 39 |
November 10, 2021 14:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:35:04.1 | 40,000m | 2:22.6 | 121 | 715 | 86 | 140 |
| 19:46.0 | 8,000m | 2:28.2 | 107 | 669 | 85 | 133 |
| 18:32.1 | 16,000m | 2:19.0 | 130 | 748 | 88 | 136 |
| 18:29.9 | 24,000m | 2:18.7 | 131 | 751 | 84 | 145 |
| 19:05.0 | 32,000m | 2:23.1 | 119 | 710 | 85 | 143 |
| 19:11.0 | 40,000m | 2:23.8 | 118 | 704 | 86 | 145 |
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Workout Graph
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BASE TRAINING - First attempt at 40K on BikeErg.
Did half marathon row yesterday so was a bit tired?