Ajay Talati 2000m row
2,000m
Meters
8:35.6
Time
2:08.9
Pace
122
Calories
117
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
| Stroke Count | 242 |
| Drag Factor | 173 |
November 13, 2021 09:57:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.6 | 2,000m | 2:08.9 | 163 | 862 | 29 | 117 |
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 29 | 105 |
| 2:10.8 | 1,000m | 2:10.8 | 156 | 838 | 28 | 114 |
| 2:08.1 | 1,500m | 2:08.1 | 167 | 873 | 28 | 114 |
| 2:04.7 | 2,000m | 2:04.7 | 180 | 921 | 29 | 136 |
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Workout Graph
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VO2max Training - 2nd attempt - damper 7
Compare to 8:30.1 on October 12, 2021 13:42:00 - static/no slides