Ajay Talati 20:05 row
3,376m
Meters
20:05.7
Time
2:58.5
Pace
169
Calories
110
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 29 |
| Stroke Count | 574 |
| Drag Factor | 90 |
November 15, 2021 20:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 3,376m | 2:58.5 | 61 | 511 | 29 | 110 |
| 0:01.0 | 775m | 0:00.6 | 1303356250 | 4485631170 | 28 | 106 |
| 0:02.0 | 857m | 0:00.5 | 1762383820 | 6065420456 | 29 | 111 |
| 0:03.0 | 866m | 0:00.5 | 1818493309 | 6258526871 | 29 | 111 |
| 0:04.0 | 867m | 0:00.5 | 1824800216 | 6280232724 | 28 | 110 |
| 20:05.0 | 11m | 15:09:50.9 | 0 | 300 | 0 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Active Recovery - watching TV