Ajay Talati 10:50 BikeErg
4,187m
Meters
10:50.0
Time
2:35.2
Pace
111
Calories
117
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 57 |
| Revolution Count | 615 |
| Power/kg | 1.36 |
| Drag Factor | 137 |
November 22, 2021 06:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:50.0 | 4,187m | 2:35.2 | 94 | 621 | 57 | 117 |
| 5:00.0 | 1,834m | 2:43.5 | 80 | 575 | 56 | 117 |
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 58 | 114 |
| 10:50.0 | 345m | 2:24.9 | 115 | 695 | 58 | 120 |
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Workout Graph
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Higher resistance to strengthen right leg/hip
Seat post height 12