Ajay Talati 22:43 BikeErg
8,918m
Meters
22:43.0
Time
2:32.8
Pace
240
Calories
110
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 52 |
| Revolution Count | 1184 |
| Power/kg | 1.42 |
| Drag Factor | 156 |
November 22, 2021 07:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:43.0 | 8,918m | 2:32.8 | 98 | 637 | 52 | 110 |
| 5:00.0 | 1,855m | 2:41.7 | 83 | 584 | 50 | 99 |
| 10:00.0 | 1,952m | 2:33.6 | 96 | 631 | 53 | 113 |
| 15:00.0 | 1,938m | 2:34.7 | 94 | 624 | 51 | 103 |
| 20:00.0 | 2,052m | 2:26.1 | 112 | 685 | 53 | 117 |
| 22:43.0 | 1,122m | 2:25.2 | 114 | 692 | 54 | 118 |
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Workout Graph
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Higher resistance to strengthen legs
Seat post height 13