Ajay Talati 3x500m/1:00r SkiErg
1,500m
Meters
6:27.1
Time
2:09.0
Pace
90
Calories
144
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,547m |
| Overall Time | 9:27.1 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 38 |
| Stroke Count | 249 |
| Drag Factor | 97 |
November 24, 2021 10:18:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.1 | 1,500m | 2:09.0 | 163 | 860 | 38 | 144 |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 38 | 138 |
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 38 | 144 |
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 39 | 150 |
| r47m |
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Workout Graph
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Enough of this !!!