Ajay Talati 7x1:00/1:00r BikeErg

3,597m

Meters

7:00.0

Time

1:56.7

Pace

120

Calories

135

Heart Rate

Rest Distance267m
Rest Time7:00.0
Overall Distance3,864m
Overall Time14:00.0
Average Watts220
Calories Per Hour1056
RPM66
Revolution Count498
Power/kg3.19
Drag Factor237

November 25, 2021 18:13:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:00.0 3,597m 1:56.7 220 1056 66 135
1:00.0 476m 2:06.0 175 901 80 118
1:00.0 500m 2:00.0 203 997 71 116
1:00.0 505m 1:58.8 209 1018 64 133
1:00.0 517m 1:56.0 224 1070 64 138
1:00.0 533m 1:52.5 245 1144 63 144
1:00.0 537m 1:51.7 251 1163 62 147
1:00.0 529m 1:53.4 240 1125 59 146
r267m

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