Ajay Talati 30:00 BikeErg
13,222m
Meters
30:00.0
Time
2:16.1
Pace
387
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 77 |
| Revolution Count | 2305 |
| Power/kg | 2.01 |
| Drag Factor | 64 |
November 30, 2021 10:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,222m | 2:16.1 | 139 | 777 | 77 | 143 |
| 5:00.0 | 2,144m | 2:19.9 | 128 | 739 | 75 | 136 |
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 77 | 140 |
| 15:00.0 | 2,194m | 2:16.7 | 137 | 771 | 77 | 141 |
| 20:00.0 | 2,209m | 2:15.8 | 140 | 780 | 77 | 145 |
| 25:00.0 | 2,228m | 2:14.6 | 143 | 793 | 78 | 148 |
| 30:00.0 | 2,232m | 2:14.4 | 144 | 796 | 78 | 152 |
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Workout Graph
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Felt easy - Erg data app and PM5 showed a 3 watt difference in averages - data sent to cloud is same as PM5 - so that's more reliable than app ???
Previous PB : November 02, 2021 11:26:00
Ave watts : 131 , Ave HR : 143 RPM 86 Drag 43