Ajay Talati 30:00 BikeErg
13,612m
Meters
30:00.0
Time
2:12.2
Pace
407
Calories
153
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 76 |
| Revolution Count | 2281 |
| Power/kg | 2.19 |
| Drag Factor | 72 |
November 30, 2021 11:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,612m | 2:12.2 | 151 | 820 | 76 | 153 |
| 5:00.0 | 2,208m | 2:15.8 | 140 | 780 | 74 | 146 |
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 75 | 149 |
| 15:00.0 | 2,256m | 2:12.9 | 149 | 812 | 76 | 153 |
| 20:00.0 | 2,278m | 2:11.6 | 153 | 827 | 76 | 155 |
| 25:00.0 | 2,301m | 2:10.3 | 158 | 843 | 77 | 158 |
| 30:00.0 | 2,327m | 2:08.9 | 163 | 862 | 78 | 158 |
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Workout Graph
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Previous PB : Last ride
Could still go faster - not maxing out heart rate ????