Ajay Talati 10:06 SkiErg
1,663m
Meters
10:06.4
Time
3:02.3
Pace
83
Calories
120
Heart Rate
Average Watts | 58 |
---|---|
Calories Per Hour | 498 |
Stroke Rate | 24 |
Stroke Count | 322 |
Drag Factor | 57 |
December 02, 2021 13:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:06.4 | 1,663m | 3:02.3 | 58 | 498 | 24 | 120 |
5:00.0 | 816m | 3:03.8 | 56 | 493 | 33 | 119 |
10:00.0 | 831m | 3:00.5 | 60 | 504 | 31 | 120 |
10:06.0 | 16m | 3:07.5 | 53 | 482 | 9 | 120 |
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Workout Graph
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Warm up : test bruised right elbow on lowest drag