Ajay Talati 10:06 SkiErg
1,784m
Meters
10:06.6
Time
2:50.0
Pace
90
Calories
129
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 316 |
| Drag Factor | 69 |
December 02, 2021 14:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 1,784m | 2:50.0 | 71 | 545 | 24 | 129 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 32 | 123 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 31 | 132 |
| 10:06.0 | 17m | 2:56.4 | 64 | 519 | 9 | 132 |
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Warm up : test bruised right elbow on damper "3" - slight twinges, but no pain