Ajay Talati 10:06 row
1,899m
Meters
10:06.4
Time
2:39.6
Pace
99
Calories
133
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 317 |
| Drag Factor | 88 |
December 02, 2021 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 1,899m | 2:39.6 | 86 | 595 | 24 | 133 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 30 | 127 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 32 | 135 |
| 10:06.0 | 16m | 3:07.5 | 53 | 482 | 9 | 136 |
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Warm up : test bruised right elbow on lowest drag