Ajay Talati 10:04 row
2,041m
Meters
10:04.7
Time
2:28.1
Pace
111
Calories
142
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 104 |
December 02, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,041m | 2:28.1 | 108 | 670 | 30 | 142 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 30 | 137 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 | 144 |
| 10:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 144 |
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Warm up : test bruised right elbow on damper "3"