Ajay Talati 10:05 row
2,125m
Meters
10:05.6
Time
2:22.4
Pace
119
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 32 |
| Stroke Count | 313 |
| Drag Factor | 106 |
December 02, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,125m | 2:22.4 | 121 | 716 | 32 | 126 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 32 | 135 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 | 121 |
| 10:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 121 |
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Warm up : test bruised right elbow on damper "4"