Ajay Talati 5x500m/1:00r SkiErg
2,500m
Meters
12:07.2
Time
2:25.4
Pace
138
Calories
138
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,595m |
| Overall Time | 17:07.2 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 36 |
| Stroke Count | 441 |
| Drag Factor | 79 |
December 08, 2021 12:55:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.2 | 2,500m | 2:25.4 | 114 | 691 | 36 | 138 |
| 2:26.2 | 500m | 2:26.2 | 112 | 685 | 37 | 131 |
| 2:25.0 | 500m | 2:25.0 | 115 | 695 | 36 | 141 |
| 2:30.5 | 500m | 2:30.5 | 103 | 653 | 35 | 138 |
| 2:22.4 | 500m | 2:22.4 | 121 | 717 | 36 | 138 |
| 2:23.0 | 500m | 2:23.0 | 120 | 711 | 36 | 143 |
| r95m |
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Workout Graph
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