Ajay Talati 5x500m/1:00r SkiErg
2,500m
Meters
12:38.6
Time
2:31.7
Pace
134
Calories
126
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,593m |
| Overall Time | 17:38.6 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 33 |
| Stroke Count | 422 |
December 08, 2021 12:37:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.6 | 2,500m | 2:31.7 | 100 | 644 | 33 | 126 |
| 2:33.8 | 500m | 2:33.8 | 96 | 631 | 35 | 124 |
| 2:29.7 | 500m | 2:29.7 | 104 | 659 | 34 | 124 |
| 2:32.2 | 500m | 2:32.2 | 99 | 641 | 31 | 122 |
| 2:30.5 | 500m | 2:30.5 | 103 | 653 | 32 | 132 |
| 2:32.4 | 500m | 2:32.4 | 99 | 640 | 33 | 128 |
| r93m |
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Workout Graph
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