Ajay Talati 5x1:00/2:00r SkiErg
1,118m
Meters
5:00.0
Time
2:14.1
Pace
11
Calories
113
Heart Rate
| Rest Distance | 4m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,122m |
| Overall Time | 15:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 37 |
| Stroke Count | 148 |
| Drag Factor | 95 |
December 12, 2021 11:28:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 37 | 113 |
| 0 | ||||||
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 39 | 90 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 38 | 115 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 39 | 116 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 30 | 132 |
| r4m |
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Workout Graph
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