Ajay Talati 1:00:06 SkiErg
10,743m
Meters
1:00:06.4
Time
2:47.8
Pace
549
Calories
129
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 1163 |
| Drag Factor | 130 |
January 05, 2022 09:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 10,743m | 2:47.8 | 74 | 554 | 19 | 129 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 21 | 113 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 20 | 120 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 20 | 124 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 18 | 126 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 19 | 131 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 19 | 127 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 19 | 131 |
| 40:00.0 | 893m | 2:47.9 | 74 | 554 | 19 | 135 |
| 45:00.0 | 895m | 2:47.5 | 74 | 555 | 19 | 132 |
| 50:00.0 | 900m | 2:46.6 | 76 | 560 | 19 | 134 |
| 55:00.0 | 906m | 2:45.5 | 77 | 565 | 21 | 135 |
| 1:00:00.0 | 901m | 2:46.4 | 76 | 561 | 20 | 134 |
| 1:00:06.0 | 17m | 2:56.4 | 64 | 519 | 9 | 132 |
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Workout Graph
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Very enjoyable - low stroke/min , zone 2 heart rate, high drag
Curious to see how sore/tired I am tomorrow?