Ajay Talati 30:00 BikeErg
13,813m
Meters
30:00.0
Time
2:10.3
Pace
418
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 52 |
| Revolution Count | 1560 |
| Power/kg | 2.29 |
| Drag Factor | 236 |
January 06, 2022 08:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,813m | 2:10.3 | 158 | 844 | 52 | 149 |
| 5:00.0 | 2,311m | 2:09.8 | 160 | 850 | 52 | 139 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 51 | 141 |
| 15:00.0 | 2,226m | 2:14.7 | 143 | 792 | 50 | 147 |
| 20:00.0 | 2,308m | 2:09.9 | 159 | 848 | 52 | 153 |
| 25:00.0 | 2,359m | 2:07.1 | 170 | 885 | 53 | 160 |
| 30:00.0 | 2,333m | 2:08.5 | 165 | 866 | 53 | 159 |
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Workout Graph
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Highest drag - out of the saddle at lot.
Previous PB - 30th Nov 2021 -
ave watts - 151