Ajay Talati 30:00 row
5,975m
Meters
30:00.0
Time
2:30.6
Pace
325
Calories
139
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 15 |
| Stroke Count | 458 |
| Drag Factor | 151 |
January 11, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,975m | 2:30.6 | 102 | 652 | 15 | 139 |
| 6:00.0 | 1,120m | 2:40.7 | 84 | 590 | 16 | 132 |
| 12:00.0 | 1,168m | 2:34.1 | 96 | 629 | 14 | 132 |
| 18:00.0 | 1,205m | 2:29.3 | 105 | 661 | 15 | 139 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 15 | 143 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 16 | 152 |
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Workout Graph
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