Ajay Talati 30:00 row
5,980m
Meters
30:00.0
Time
2:30.5
Pace
325
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 15 |
| Stroke Count | 452 |
| Drag Factor | 230 |
January 20, 2022 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,980m | 2:30.5 | 103 | 653 | 15 | 127 |
| 6:00.0 | 1,166m | 2:34.3 | 95 | 627 | 16 | 124 |
| 12:00.0 | 1,186m | 2:31.7 | 100 | 644 | 16 | 129 |
| 18:00.0 | 1,196m | 2:30.5 | 103 | 653 | 14 | 122 |
| 24:00.0 | 1,215m | 2:28.1 | 108 | 670 | 15 | 133 |
| 30:00.0 | 1,217m | 2:27.9 | 108 | 672 | 14 | 128 |
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Workout Graph
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