Ajay Talati 30:00 row
6,313m
Meters
30:00.0
Time
2:22.5
Pace
357
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 103 |
February 02, 2022 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,313m | 2:22.5 | 121 | 715 | 19 | 117 |
| 6:00.0 | 1,162m | 2:34.9 | 94 | 624 | 18 | 108 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 19 | 119 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 19 | 114 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 20 | 109 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 19 | 138 |
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Workout Graph
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