Ajay Talati 5000m row
5,000m
Meters
23:12.6
Time
2:19.2
Pace
287
Calories
143
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
| Drag Factor | 110 |
February 13, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.6 | 5,000m | 2:19.2 | 130 | 746 | 21 | 143 |
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 20 | 131 |
| 4:49.7 | 2,000m | 2:24.8 | 115 | 696 | 20 | 156 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 21 | 143 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 21 | 147 |
| 4:29.3 | 5,000m | 2:14.6 | 143 | 793 | 21 | 139 |
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First row at Grimsby Leisure Centre