Ajay Talati 5x1:00/1:00r SkiErg
1,107m
Meters
5:00.0
Time
2:15.5
Pace
63
Calories
118
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,206m |
| Overall Time | 10:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 40 |
| Stroke Count | 208 |
| Drag Factor | 83 |
February 18, 2022 13:39:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 40 | 118 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 40 | 94 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 39 | 110 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 39 | 126 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 41 | 131 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 41 | 129 |
| r99m |
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Workout Graph
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