Ajay Talati 3x1:00/1:00r SkiErg
705m
Meters
3:00.0
Time
2:07.6
Pace
42
Calories
101
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 778m |
| Overall Time | 6:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 45 |
| Stroke Count | 143 |
| Drag Factor | 84 |
February 18, 2022 16:58:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 705m | 2:07.6 | 168 | 878 | 45 | 101 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 43 | 98 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 43 | 95 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 48 | 109 |
| r73m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.