Ajay Talati 5000m row
5,000
Meters
25:22.6
Time
2:32.2
Pace
283
Calories
135
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 539 |
| Drag Factor | 131 |
March 08, 2022 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:22.6 | 5,000 | 2:32.2 | 99 | 641 | 283 | 22 | 135 |
| 6:42.1 | 1,000 | 3:21.0 | 43 | 448 | 55 | 16 | 123 |
| 4:47.6 | 2,000 | 2:23.8 | 118 | 705 | 56 | 23 | 128 |
| 4:41.7 | 3,000 | 2:20.8 | 125 | 731 | 57 | 24 | 131 |
| 4:38.1 | 4,000 | 2:19.0 | 130 | 748 | 57 | 23 | 143 |
| 4:33.1 | 5,000 | 2:16.5 | 137 | 773 | 58 | 23 | 152 |
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Workout Graph
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