Ajay Talati 10000m row
10,000
Meters
47:04.8
Time
2:21.2
Pace
568
Calories
148
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 978 |
| Drag Factor | 128 |
March 10, 2022 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:04.8 | 10,000 | 2:21.2 | 124 | 723 | 568 | 21 | 148 |
| 9:45.7 | 2,000 | 2:26.4 | 111 | 682 | 111 | 22 | 133 |
| 9:22.0 | 4,000 | 2:20.5 | 126 | 730 | 114 | 22 | 145 |
| 9:20.0 | 6,000 | 2:20.0 | 128 | 732 | 114 | 20 | 151 |
| 9:15.7 | 8,000 | 2:18.9 | 131 | 745 | 115 | 20 | 155 |
| 9:21.4 | 10,000 | 2:20.3 | 127 | 731 | 114 | 20 | 160 |
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Workout Graph
Loading data.
Close to PB pace ???
Had no warm up
Ergdata app did not record pace data?