Ajay Talati 4x500m/1:00r SkiErg
2,000
Meters
9:17.3
Time
2:19.3
Pace
114
Calories
138
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,082 |
| Overall Time | 13:17.3 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 38 |
| Stroke Count | 356 |
| Drag Factor | 75 |
March 18, 2022 12:38:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.3 | 2,000 | 2:19.3 | 129 | 745 | 38 | 138 |
| 2:21.8 | 500 | 2:21.8 | 123 | 722 | 37 | 131 |
| 2:18.1 | 500 | 2:18.1 | 133 | 757 | 38 | 137 |
| 2:18.0 | 500 | 2:18.0 | 133 | 758 | 39 | 149 |
| 2:19.4 | 500 | 2:19.4 | 129 | 744 | 38 | 134 |
| r82 |
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Workout Graph
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