Ajay Talati 8x1:00/1:00r row
1,974m
Meters
8:00.0
Time
2:01.5
Pace
126
Calories
105
Heart Rate
| Rest Distance | 117m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,091m |
| Overall Time | 16:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 121 |
March 18, 2022 13:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,974m | 2:01.5 | 195 | 970 | 26 | 105 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 25 | 76 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | 116 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 121 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 26 | 105 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 26 | 106 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 107 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | 106 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | 105 |
| r117m |
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Workout Graph
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