Ajay Talati 8x1:00/1:00r SkiErg
1,926m
Meters
8:00.0
Time
2:04.6
Pace
119
Calories
136
Heart Rate
| Rest Distance | 154m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,080m |
| Overall Time | 16:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 44 |
| Stroke Count | 361 |
| Drag Factor | 81 |
March 18, 2022 13:39:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,926m | 2:04.6 | 181 | 922 | 44 | 136 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 43 | 124 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 44 | 138 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 42 | 132 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 43 | 133 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 44 | 135 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 44 | 140 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 45 | 139 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 44 | 145 |
| r154m |
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Workout Graph
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