Ajay Talati 10x0:30/1:00r SkiErg
1,305m
Meters
5:00.0
Time
1:54.9
Pace
87
Calories
134
Heart Rate
| Rest Distance | 265m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,570m |
| Overall Time | 15:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 46 |
| Stroke Count | 252 |
| Drag Factor | 102 |
March 18, 2022 14:49:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 46 | 134 |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 42 | 107 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 46 | 117 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 46 | 119 |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 44 | 137 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 46 | 142 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 48 | 146 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 46 | 148 |
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 46 | 140 |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 46 | 142 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 46 | 144 |
| r265m |
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Workout Graph
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