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Ajay Talati 21x0:20/4:00r SkiErg

1,989

Meters

7:00.0

Time

1:45.5

Pace

145

Calories

Rest Distance1,430
Rest Time1:24:00.0
Overall Distance3,419
Overall Time1:31:00.0
Average Watts297
Calories Per Hour1242
Stroke Rate52
Stroke Count577
Drag Factor111

April 14, 2022 10:42:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

100m PB somewhere in there

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,989 1:45.5 297 1242 52
0:20.0 74 2:15.1 142 720 39
0:20.0 80 2:05.0 179 900 42
0:20.0 88 1:53.6 239 1080 48
0:20.0 92 1:48.6 273 1080 51
0:20.0 96 1:44.1 310 1260 54
0:20.0 93 1:47.5 282 1260 51
0:20.0 95 1:45.2 300 1260 57
0:20.0 97 1:43.0 319 1260 51
0:20.0 96 1:44.1 310 1260 54
0:20.0 100 1:40.0 350 1440 57
0:20.0 99 1:41.0 340 1440 54
0:20.0 100 1:40.0 350 1440 54
0:20.0 97 1:43.0 319 1260 51
0:20.0 100 1:40.0 350 1440 54
0:20.0 98 1:42.0 329 1260 54
0:20.0 98 1:42.0 329 1260 57
0:20.0 98 1:42.0 329 1260 54
0:20.0 94 1:46.3 291 1260 51
0:20.0 98 1:42.0 329 1260 54
0:20.0 98 1:42.0 329 1260 54
0:20.0 100 1:40.0 350 1440 57
r1,430

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