Ajay Talati 5000m row
5,000m
Meters
23:08.9
Time
2:18.8
Pace
289
Calories
115
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 104 |
April 23, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.9 | 5,000m | 2:18.8 | 131 | 749 | 24 | 115 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 24 | 120 |
| 4:35.7 | 2,000m | 2:17.8 | 134 | 759 | 24 | 117 |
| 4:37.6 | 3,000m | 2:18.8 | 131 | 750 | 23 | 117 |
| 4:44.8 | 4,000m | 2:22.4 | 121 | 717 | 24 | 106 |
| 4:30.0 | 5,000m | 2:15.0 | 142 | 789 | 24 | 118 |
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Workout Graph
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